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Join resident and seasoned Pilates instructor Kari Tannis for a fun, easy-paced class. Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine. Incorporating some stretching, balance, and core workout into your life will help improve flexibility, reduce tightness, and ultimately, make your daily living more efficient, safe, and pain-free.

 

• Minimum of 2 participants to hold class. Please email Kari at karitannis@gmail.com to RSVP in advance.
• $5 per class 

If you are participating on Zoom, please have some light weights, a stretch band, belt or long scarf and a pillow or yoga block and a fit ball or chair available to use.

 

Meeting ID: 858 7955 0453
Passcode: 964494