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Wednesday, December 16, 2026

Senior Nutrition 101: Eating Well for Healthy Aging
Location: Blue Sage
Time: 4pm to 5pm
Description:
Are You Eating for the Body You Have Today?
 
What if some of the nutrition advice you’ve followed for years isn’t quite what your body needs now? As we age, our bodies change in surprising ways, and understanding those changes can make a real difference in how we feel and function.
 
Join Senior Care Nutrition for a lively, interactive presentation that challenges common nutrition myths, explores the connection between food, energy, brain health, and physical independence, and reveals practical ways to make nutrition work for you. You might be surprised by what you learn!
 
Free to attend; RSVP below 
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