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Thursday, March 26, 2026

Beginners Group Fitness with Jarrod Holt ($)
Location:	Aerobics Room
Time:	11:15am to 12pm
Description:	Meets weekly on Thursdays Led by Personal Trainer, Jarrod Holt this class is designed for individuals looking to improve balance, posture, strength and mobility. This is perfect for those looking to take a cautious approach or easing into exercise. No going on the floor. Majority of exercises done in chair. Alternative options provided for each exercise dependent upon individual need To inquire about joining the class and cost you can reach out to Jarrod at: jarrodholt36@gmail.com or 303-512-3904 No class on Thanksgiving