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Thursday, November 14, 2024

Zumba!
Location: Aerobics
Time: 6pm to 6:45pm
Description:
 
What is Zumba? Zumba is a high-energy dance fitness program that combines Latin and international music with fun dance moves. Whether you’re a seasoned dancer or just starting out, you’ll love the vibrant atmosphere and infectious rhythms that make you want to move!
 
Why Join Us?
  • Feel the Burn: Torch calories while grooving to upbeat music. It’s a workout that feels like a celebration!
  • Boost Your Mood: Zumba releases those feel-good endorphins, leaving you happier and more energized.
  • Designed to strengthen your core muscles, improve your flexibility, and can help you lose weight.
  • Zumba is the perfect alternative to traditional exercise classes that will let you have fun while improving your overall health
All Levels Welcome: Our classes are designed for everyone. Whether you’re a beginner or a pro, you’ll find your groove!
What to Expect: Our talented instructors will lead you through a series of easy-to-follow dance routines, incorporating salsa, merengue, hip-hop, and more. Each class is packed with laughter, energy, and a whole lot of heart.
Don’t forget to bring your water bottle and wear your dancing shoes!
 
Tickets are $10 per class
Register ONLINE or at the Front Desk