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Monday, December 9, 2019
| Line Dance with Kathy Hamilton | |
| Location: | Aerobics Room |
| Time: | 1pm to 3:30pm |
| Description: | Come join the fun and get health benefits at the same time.
. Coordination improves
. Bone loss can be stopped or slowed down
. Line dance can aid in weight control.
. We dance an average of 8,000 steps per 2 hour class
This class is an Improver/intermediate fast passed class. You will need to have knowledge of the basic steps, so please get started in a beginning class and I will see you soon!
Saturday mornings 10:00 to 12:30
Monday Afternoons 1:00 to 3:30
Contact info: (909)835-5801, kathyhamilton3915@att.net
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