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Friday, March 21, 2025

Fitness Bootcamp with Jarrod Holt
Location: Aerobics Room
Time: 9am to 9:45am
Description:
Meets weekly on Friday
 
This class incorporates exercise bands, kettle bells, dumbbells and body weight exercises to help you build strength from your upper body to your core to your leg!

During the warm weather months enjoy Boot-Camp outdoors! 
 
More information regarding Boot-Camp can be found on Jarrod's website Summer Boot-Camp | Holt Health And Fitness