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Monday February 3, 2025

Drop-in Open Aerobics
Monday, February 3rd, 2025, 8am to 9am at Aerobics Room
Meets weekly on Monday, Wednesday and Friday.
 
For more information, please contact:
  • Vickie Foster at 720-270-1326 or missvick07@comcast.net

Water Aerobics with Mary Lou
Monday, February 3rd, 2025, 8:30am to 9:30am at Pool
Meets weekly Monday, Wednesday and Friday. No Fee or RSVP required.
 
For more information, please contact:

Functional Fitness with Jarrod Holt
Monday, February 3rd, 2025, 9am to 9:45am at Aerobics Room
Would you like to workout, but don't want to do it alone? Would you like to keep doing the things you love and improve your quality of life? Join the Functional Fitness Class!
 
This class consists of functional strength which includes exercises to mimic activities of daily life, balance and coordination exercises to keep you agile, and mobility work to help your body move properly. With the goal of enhancing your body and mind.
 
  • 1st Session Complimentary
  • Drop in $15
  • Packages available
  • 45 minute sessions
 Book now before the spots fill up!
 
Book HERE

Intermediate Spanish Class
Monday, February 3rd, 2025, 10am to 11am at Blue Sage
Are you ready to take your Spanish skills to the next level? Converse more with the Spanish-speaking people here in our community? Handle yourself better while visiting a Spanish-speaking country?
 
Designed for those with a basic Spanish vocabulary and knowledge of the present tense, this course provides you with a chance to practice and improve your Spanish together with others.
 
We will use the textbook Easy Spanish Step-by-Step. This class is a follow-on to previous classes, so we will begin with Chapter 7 in the textbook. The text presents grammar and conversation in a logical order so that you can develop your language skills naturally. Vocabulary and grammar have been selected based on their usefulness and frequency. Readings are included in each chapter of the book.

6-week Spanish class from January 6 through February 13.
Mondays: 10:00 am - 11:00 am in Blue Sage EXCEPT January 6 and February 3 will be in the Craft Room
Thursdays: 11:45 am - 12:45 pm in Blue Sage EXCEPT February 6 will be in Larkspur.
Cost is $120 per student
Register ONLINE or at the Front Desk 
 
COURSE TEXTBOOK
Textbook for the class can be purchased on Amazon. CLICK HERE for the link
 
 
 
Textbook: Easy Spanish Step-by-Step
Author: Barbara Bregstein
Publisher: McGraw Hill (2006)
ISBN-13: 978-0071463386
Cost: $8.64

 
INSTRUCTOR BIO    Kathy Lamos, now retired, has worked in higher education for many years, teaching classes in English as a Second Language and Spanish and working in administrative positions. She has also taught adult Spanish classes at Colorado Free University and the Academy for Lifelong Learning. She enjoys learning and teaching Spanish, travel, and getting the chance to learn more about countries and people with diverse cultures and perspectives on the world.

Stronger Together
Monday, February 3rd, 2025, 11am to 1pm at Blue Sage
Meets weekly on Monday 
 
For more information, contact:

Poker - Monday Afternoon (Randall)
Monday, February 3rd, 2025, 1pm to 5pm at Poker
Meets weekly on Monday.
 
For more information, please contact:

Mah Jongg - Monday
Monday, February 3rd, 2025, 1pm to 4pm at Larkspur
Meets weekly on Monday.
 
For more information, please contact:

Hand & Foot for All
Monday, February 3rd, 2025, 2pm to 4pm at Larkspur
Meets weekly on Monday and monthly on the 1st Tuesday.
 
For more information, please contact:

Line Dance with Christy
Monday, February 3rd, 2025, 4pm to 6pm at Aerobics Room
Meets weekly on Monday from 4:00 pm - 6:00 pm and Saturday from 10:00 am - 12:00 pm. The first hour of class is High Beginner/Improver and the second hour of class is High Improver/Intermediate.
 
For more information, please contact:

8-Week Era's 5K Challenge Kickoff
Monday, February 3rd, 2025, 4pm to 6pm at Lobby
 
8-Week Era's 5K Challenge Kickoff & Fitness Center Celebration
 
We’re gearing up for the Era's 5K with a fun-filled party that also celebrates our newly renovated fitness center. Don’t miss this opportunity to connect with neighbors, enjoy exclusive perks, and get race-ready!
 
Event Highlights
  • Fitness Room Demonstrations: Explore our state-of-the-art fitness equipment and learn how to use it effectively with guided demonstrations from Jarrod Holt of Holt Health and Wellness
  • Chair Massages: Relax and unwind with complimentary chair massages to help you feel your best.
  • Raffle Prizes!
  • RSVP for the Era's 5K: Secure your spot for the big event at the Front Desk, and while you're here, register for the optional race package to make your 5K experience even more special.
  • Special Offer from Jarrod: To help you make the most of the new fitness center, Jarrod will be offering a special opportunity to sign up for personalized video demonstration exercise routines tailored to your fitness goals. It’s a great way to kick-start or enhance your fitness journey!
Event Info
  • Free to join! Please RSVP for this kickoff party below.
  • The Kick-Off party is come-and-go anytime between 4:00 pm - 6:00 pm.
  • The goal is to complete at least one 5K (3.1 miles) each week - run, walk, bike, swim...anything goes! Add your name to the Challenge Board in the Lobby to track your 5Ks!
Sign up HERE or go to: https://www.holt-health-and-fitness.com/about-5 to reserve your complimentary chair massage
 
See information about the Era's 5K HERE!
Let’s get ready to move, groove, and make 2025 a year of health and fun!