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Monday October 21, 2024
Open Aerobics
Monday, October 21st, 2024, 8am to 9am at Aerobics Room
Meets weekly on Monday, Wednesday and Friday.
For more information, please contact:
- Vickie Foster at 720-270-1326 or missvick07@comcast.net
Water Aerobics with Mary Lou
Monday, October 21st, 2024, 8:30am to 9:30am at Pool
Meets weekly Monday, Wednesday and Friday. No Fee or RSVP required.
For more information, please contact:
- Mary Lou Vollmer at 303-835-2505 or dlmvollmer@comcast.net
Functional Fitness with Jarrod Holt
Monday, October 21st, 2024, 9am to 9:45am at Aerobics Room
Would you like to workout, but don't want to do it alone? Would you like to keep doing the things you love and improve your quality of life? Join the Functional Fitness Class!
This class consists of functional strength which includes exercises to mimic activities of daily life, balance and coordination exercises to keep you agile, and mobility work to help your body move properly. With the goal of enhancing your body and mind.
- 1st Session Complimentary
- Drop in $15
- Packages available
- 45 minute sessions
Book now before the spots fill up!
Book HERE
Restorative Yoga
Monday, October 21st, 2024, 10am to 11am at Aerobics Room
Meets weekly on Monday.
This morning workout includes moves that your back physical therapist uses, balance, stretching, cross-brain training and breathing seamlessly included in an hour-long (or 45-minute short version) DVD. It is drop-in attendance to give your week a start, and it is FREE! All are welcome, so if you aren’t a regular you might give it a try.
For more information, please contact:
- Genie Fligg at gfligg10@gmail.com
Everyday Spanish for Beginner & Advanced Beginners
Monday, October 21st, 2024, 10am to 11am at Larkspur
Are you ready to take your Spanish skills to the next level? Converse more with the Spanish-speaking people here in Colorado? Handle yourself better while visiting a Spanish-speaking country?
Designed for the beginner and advanced beginner, this course provides you with an opportunity to read, write, and speak Spanish together with others learning right alongside you. Working in pairs, you will be able to maximize the opportunity to practice Spanish in a supportive environment from the very first day in class.
Students who previously attended the course Everyday Spanish for Beginners in January and February of 2024 are encouraged to attend this course as well. We will begin with a review of the first four chapters of the book and then continue to study Chapters 5 through 7. If you did not attend the first six-week session of the course, do not hesitate to jump in now. We will catch you up on what you missed.
- 6-week Spanish class from October 14 through November 21.
- Mondays: 10:00 am - 11:00 am in Larkspur
- Thursdays: 11:45 am - 12:45 pm in Blue Sage EXCEPT November 7 will be in Larkspur.
- Cost is $120 per student
Register ONLINE or at the Front Desk
COURSE TEXTBOOK
Textbook for the class can be purchased on Amazon
- Easy Spanish Step-by-Step. This book presents grammar and conversation in a logical order so that you can develop your language skills naturally. Vocabulary and grammar have been selected based on their usefulness and frequency. You will complete written and oral exercises to check your understanding. Readings are included in each chapter of the book.
- Textbook: Easy Spanish Step-by-Step, 1st Edition Author: Barbara Bregstein Publisher: McGraw Hill (2006) ISBN-13: 978-0071463386 Cost: $14.25
INSTRUCTOR BIO Kathy Lamos, now retired, has worked in higher education for many years, teaching classes in English as a Second Language and Spanish and working in administrative positions. She has also taught adult Spanish classes at Colorado Free University and the Academy for Lifelong Learning. She enjoys learning and teaching Spanish, travel, and getting the chance to learn more about countries and people with diverse cultures and perspectives on the world.
Stronger Together
Monday, October 21st, 2024, 11am to 1pm at Blue Sage
Stronger Together is a group designed for women to focus on topics pertaining to their overall health. All aspects of health are covered; mental, physical, social, and spiritual. Topics will help women better understand their present day needs and what might be getting in the way of reaching their life goals. Come join us to see what this group is all about!
Stronger Together meets each Monday from 11:00 am to 1:00 pm in the Blue Sage room.
For more information, contact:
Kathy Thweatt at kathythweatt53@gmail.com.
Stronger Together meets each Monday from 11:00 am to 1:00 pm in the Blue Sage room.
For more information, contact:
Kathy Thweatt at kathythweatt53@gmail.com.
Mah Jong - Monday
Monday, October 21st, 2024, 1pm to 4pm at Larkspur
Meets weekly on Monday.
For more information, please contact:
- Anne Utley at 303-246-4703 or utleycrew33@yahoo.com
Poker - Monday Afternoon (Randall)
Monday, October 21st, 2024, 1pm to 5pm at Poker
Meets weekly on Monday.
For more information, please contact:
- Rich Randall at 303-656-5171 or richrandall@yahoo.com
Photo Scrapbooking Club
Monday, October 21st, 2024, 1pm to 5pm at Craft Room
Meets the 3rd Monday of each month.
For more information, please contact:
- Kathy Munoff at 303-350-0859 or kathymunoff@gmail.com
Hand & Foot for All
Monday, October 21st, 2024, 2pm to 4pm at Blue Sage
Meets weekly on Monday.
For more information, please contact:
- Kurt Duncan at cruisinkurt@gmail.com
- Brenda Duncan at bjhduncan@yahoo.com
Line Dance with Christy
Monday, October 21st, 2024, 4pm to 6pm at Aerobics Room
Meets weekly on Monday from 4:00 pm - 6:00 pm and Saturday from 10:00 am - 12:00 pm. The first hour of class is High Beginner/Improver and the second hour of class is High Improver/Intermediate.
For more information, please contact:
For more information, please contact:
- Contact Christy Conover at 303-601-6248 or cconover@comcast.net
Poker - Military (Boyersmith)
Monday, October 21st, 2024, 6pm to 8:30pm at Poker
Meets the 3rd Monday of each month.
For more information, please contact:
- Joe Boyersmith at 720-530-8888 or joeboyersmith@yahoo.com
Advanced Photo Studies Workgroup
Monday, October 21st, 2024, 6:30pm to 8pm at Blue Sage
Meets the 3rd Monday of each month.
For more information please contact:
- John Ashburn at (630) 991-7375 or jonashburn@comcast.net
- Tony Lombardi at (303) 907-6862 or alombardijr2@yahoo.com